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InYoga Journal’s Archives series, we share a curated collection of articles originally published in past issues beginning in 1975. This article abouthow to do Standing Forward Bend firstappeared in the May-June 2001 issue ofYoga Journal. You can find more of our Archiveshere.

A plastic surgeon is weighing in on how the Kardashians have changed people’s attitude’s about cosmetic surgery over the last several years.

When I was in my early 20s, I ate a fig and my face swelled up like a balloon. My tongue itched, my lips looked like they had been injected with a Super-Soaker-sized syringe of filler, and the allergist I went to said, “I would avoid figs from here on out if I were you.”…

Have you ever learned the name of a hairstyle and immediately thought, Yep, that makes perfect sense? That was my exact reaction to goddess braids. The flowing, curl-accented plaits look like they should be worn by a deity—one that’s fed succulent fruits as she gazes down from the heavens. Fortunately for us mere mortals, goddess…

Millions of people are working out in the gym every day in the hopes of losing fat, but with less than stellar results. If you are one of these people, it’s very likely you are doing some of the mistakes that we’ll go over in this article.

Choosing the best yoga app for you is a lot like checking out a new yoga studio. You’re looking for styles you love, classes that fit the way you practice, teachers who resonate, and opportunities for growth. And, of course, a certain level of convenience.

When I travel, I want to be comfortable—but not at the cost of looking put together. There’s a time and a place for sweatpants (and yes, we’ve all boarded a flight in them), but I’d argue the best travel pants are something more versatile: soft enough for a six-hour flight, stretchy enough for a spontaneous…

Maybe beauty’s scientists and creators were feeling particularly restless over this past year and wanted to challenge themselves. Maybe they wanted to prove human ingenuity is still very much alive in the age of AI. Or maybe they simply felt the world could use a little novelty of the foil eye shadow and whisper-light foundation…