Browsing: Stretches

15-Minute Stretches for Your Tight Calves

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Practicing yoga for tight calves is a useful tool for combatting muscle fatigue and making everyday movements feel easier. Longtime yoga teacher Amber Burke, graduate of two YogaWorks teacher trainings and former leader of a teacher training program at the University of New Mexico-Taos, shares her favorite stretches for tight calves. You can also explore…