Browsing: affect

As more people are diagnosed with ADHD, there is growing interest in effective ways to help control its symptoms. One promising area of focus is nutrition, with emerging evidence suggesting that what you eat may play a role in managing the condition.

Bruxism is a repetitive behaviour where a person grinds or clenches their teeth, often without realising they’re doing it. Over time, it can take a toll on your teeth and body – particularly your jaw – and may lead to longer-term health issues.