Browsing: nearly

Date: October 22, 2026 more calories than you realize, and sugar isn’t the biggest reason. A study of 30,000 Americans found that non-dairy creamer has overtaken sugar and milk as the leadinge between 2003 and 2018. Share: FULL STORY

Date: October 15, 2026 Source: American Academy of Neurology Summary: Strokes are becoming alarmingly common among younger adults, with rates nearly doubling among people ages 20 to 54 over nearly three decades. Researchers found that blocked blood vessels in the brain accounted for much of the increase, while high blood pressure, diabetes, and substance use…

Date: October 10, 2026 and social isolation can cost people years of healthy life, especially when it comes to mental health. Men experiencing both lost about 5.8 years free from depression and anxiety, while women lost roughly 3.7 years. Share: FULL STORY

Date: October 8, 2026smokers quit than patches, gum, and several other common approaches, according to a major review of 80 clinical trials. Researchers say regulated vaping products are not risk-free, but may be a significantly less harmful alternative for people who would otherwise continue smoking. Share: FULL STORY

Date: October 2, 2026h blood pressure in a large England study had never been diagnosed or treated, and half of those already taking medication still had elevated readings. Researchers say a more proactive approach to finding and controlling hypertension could prevent thousands of heart attacks and strokes. Share: FULL STORY

Date: September 30, 2026d pressure checks could make readings appear substantially higher than they really are. Johns Hopkins researchers found that leaving the arm unsupported can raise systolic readings by about 6.5 mmHg, potentially affecting a hypertension diagnosis. Share: FULL STORY