Browsing: Science

A new study out of Japan appears to have identified how pterostilbene, an enzyme found in fruits like blueberries, bilberries, grapes, and cranberries, could be helping to burn excess fat stored inside the muscles.

Have you ever woken in the middle of the night, certain there’s someone standing at the end of your bed, but found yourself unable to move or call for help? Perhaps you’ve sensed a dark figure in the corner of your room, felt pressure on your chest, or heard strange noises that seem to come…

Fat burners sound scientific, but that doesn’t always mean they’re backed by actual science.

Are you feeling a pull towards ‘nesting’ as temperatures drop and daylight shifts? The arrival of autumn affects everyone differently – you might enjoy the change of pace, or maybe you notice lower energy or mood. Whether you’re a fan or not, there’s a whole host of health benefits beyond the darker nights, colder days,…

Public trust in science, and in health institutions in particular, has been in decline for years.